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This Monday coming! Book in your class for 27th Ju This Monday coming! Book in your class for 27th June 7-8pmAEDT. If you’ve completed the basic principles Kelee Meditation beginners program or the @thenatureofsuccess 10-step course then please feel welcome to join @mattgriggs in this class. Regular students always welcome. Link in BIO 🙏🏻 

#keleemeditation #mentalhealth #mentalstrength
Sharing some recent teaching from @ronwrathbun the Sharing some recent teaching from @ronwrathbun the Founder of #keleemeditation 

Does this ring true for you? Are you feeling stuck and on the never ending hamster wheel of work life? Is it time to step off and reassess how am I going? Am I evolving? How could I improve? 

Healthy questions to ask. 🙌

@mattgriggs will be asking these questions in his next Monthly Mindset Zoom class MON 27th june 7pm AEDT
Link in BIO

#meditation #burnout #selfsiscovery
Words by @ronwrathbun Artwork by Obi Griggs. #kel Words by @ronwrathbun Artwork by  Obi Griggs. #keleemeditation
Beginners class starts tomorrow at 7pm-8pmAEDT. If Beginners class starts tomorrow at 7pm-8pmAEDT. If you’ve been wondering how to start then wonder no more. Reach out and book in.💫

The benefits of learning meditation has been scientifically proven to improve so many factors in your life. #keleemeditation takes it to another level of depth in understanding how that change happens. This 5min practice will have you improving your life in a profound ways. 

Reach out today. 
🙏🏻
Never too young or too old to write down your thou Never too young or too old to write down your thoughts and feelings. #contemplation about your own mind is #healing and #neccessary to troubleshoot what is happening in this internal abstract world. #journaling will help you open and learn about your own life. It will help you see what is troubling you so you become better acquainted with your #blocks and your #dysfunction. 

Time to become the real you and lose fear and stress. 

Thank you to all those who joined last nights #monthlymindset class with @mattgriggs … always beautiful to have #likeminds in the one place. 

We are almost completely full for our next #freeyourmindcourse with 1-2spots left. DM if you want to know more. 🙏🏻🍃🙏🏻
There’s a lot of spiritual entertainment out in There’s a lot of spiritual entertainment out in the world right now and it can be confusing and distracting. Fun to play with sound bowls and crystals and breath work but if you’re still stressed at work and you’re still reacting to things with dysfunction then what’s the point. 

You might feel wonderful on yoga mat for that 1.5hrs but if you’re not finding it translates to off the mat then what are you doing? 

When we learn Kelee Meditation we learn the basic principles of how to practically change our life because you are developing and working with your own mind to loose the fear and to loose the dysfunction. Now that is the ultimate worthy tool to learn that you can do alone and without a GuRu. 

If you’re truly after a spiritual connection and you’re ready to practically understand what that means then join us for our next #freeyourmindcourse Kelee Beginners 10-week program starting 7th June or for practicing students Matt Griggs will be teaching this coming Monday 30th on zoom at 7pmAEDT. Booking link in BIO

#change #mind #practical #meditation #onlinecourses

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